Ingredients and Condiments
Gillian says: “Every kitchen cupboard should be well stocked of these healthy cooking essentials to make real difference in your life!”
Hemp & Flax Products
Organic Shelled Hemp Seeds
Gillian McKeith’s Hemp Seeds contain both the omega 3 and omega 6 essential fats in a perfectly balanced 1:1 ratio.
They are one of the few foods to omega 6 fats, GLA (Gamma Linolenic Acid)in an easily absorbable form. Many people suffer symptoms of GLA deficiency as they do not have the enzyme (delta 6 desaturase) needed to break down Linoleic acid into GLA. Hemp seeds may also be particularly beneficial for those with eczema or PMS type symptoms. more >>
Hemp seeds contain all the essential amino acids needed for health in a bio-available form. Hemp seed protein has been shown to affect immune modulation (1). Learn more about the Healthy benefits of Hemp
Additional References
1. Li Y, Yang R, Hu X, Long Z et al. Initial study of hemp seeds protein on antifatigue and the immunomodulation effects, Wei Sheng Yan Jiu. 2008 Mar;37(2):175-8
Organic Hemp Seeds
Gluten Free. Loose crunchy hemp seeds, rich in essential fatty acids omegas 3, 6 & 9. Add to soups, stews, dips and smoothies, or sprinkle on cereals. Learn more about the Healthy benefits of Hemp
Organic Hemp Bread Mix
A wholesome bread mix made with nutritious ingredients, mixed with roasted shelled hemp seeds to bake the perfect loaf of bread! Learn more about the Healthy benefits of Hemp
Organic Hemp Pancake Mix
Gluten Free. A wholesome pancake mix made with nutritious ingredients, mixed with roasted shelled hemp seeds. Learn more about the Healthy benefits of Hemp
Organic Hemp Flour
Gluten Free. Loose hemp flour, rich in essential fatty acids omegas 3,6 & 9. Organic Hemp Flour is nutritious and flavoursome, ideal for baking bread, cookies, biscuits and cakes. Organic Hemp Flour is also suitable for thickening soups and sauces. Learn more about the Healthy benefits of Hemp
Organic Hemp Oil
Cold pressed and rich in essential fatty acids omegas 3, 6 & 9. Hemp Oil is free from cholesterol and is Ideal for salads, salad dressings and sauces. Learn more about the Healthy benefits of Hemp
Golden Roasted Flax Seed (200g)
Gillian McKeith’s Golden Roasted Flax seeds are a delicious addition to cereals, salads and mixed seed snacks. Gillian believes these are truly the best tasting flaxseeds ever!
They are a good source of the essential omega 3 fats. Flax has been shown to influence LDL cholesterol as well as total cholesterol and can protect against cardiovascular disease (1, 2). Flax has also been shown to reduce inflammation (3)
more >>
Flax seeds contain a mucilaginous fibre that can help to lubricate the bowels and help constipation (4).
Additional References
1. Lamblin F, Hano C, Fliniaux O, Mesnard F, et al. Interest of lignans in prevention and treatment. Med Sci (Paris), 2008 May;24(5):511-9
2. Patade A, Devareddy L, Lucas EA, Korlagunta K, et al. Flaxseed reduces total and LDL cholesterol concentrations in Native American postmenopausal women. J Womens Health (Larchmt) 2008 Apr;17(3):355-66
3. Faintuch J, Horie LM, Barbeiro HV, Barbeiro DF et al. Systemic inflammation in morbidly obese subjects: response to oral supplementation with alpha-linoleic acid. Obes Surg. 2007 Mar;17(3):341-7
4. Sairanen U, Piirainen L, Nevala R, Korpela R. Yoghurt containing galacto-oligosaccharides, prunes and linseed reduces the severity of mild constipation in elderly subjects. Eur J Clin Nutr. 2007 Dec;61(12):1423-8
